Postpartum Support Circle

Click here to register for the Postpartum Support Circle.

This 6-week virtual group is focused on supporting women who are up to 1 year postpartum and experiencing adjustment challenges, feelings of anxiety or low mood, difficulty bonding with baby, insomnia, balancing being a mom and being a partner, feeling guilty or sad, dealing with feeding challenges, worried about returning to work, mom guilt, and not feeling like yourself.

Thursdays at 9:30 AM
Limited spots available. Babies in arms welcome!
Facilitated by JFS therapist, Sarala Katz, LSW
Sarala is trained in Perinatal Mood Disorders by PSI (Postpartum Support International).

Group will focus on weekly discussion topics and allow time for open processing and connecting with other women on their postpartum journeys.