Health and Wellness Day

Health and Wellness Day

Deena
September 12, 2023

New program for vibrant adults 60+!

Sequoia Health and Wellness Day

Tuesdays 11 AM – 2 PM
AT JFS: 110 Main Avenue, Passaic NJ

11 AM: Physical Health 
Strengthening and stretching with fitness specialist Aliza Dubin, CC, CH
Back by popular demand!

12 PM: Emotional Wellness 
Explore the opportunities and challenges of the ever-changing roles in our lives and relationships with family and friends with Adina Lehrfield, LCSW
Enjoy a free meat lunch!

1 PM: Intellectual & Creative Stimulation
Guest speakers and Hands-on Art Workshops
Funded in part through grants

Now accepting insurance!

For more information, please call 862-400-2074 or send us a message:

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