Health and Wellness Day
New program for vibrant adults 60+!
Sequoia Health and Wellness Day
Tuesdays 11 AM – 2 PM
AT JFS: 110 Main Avenue, Passaic NJ
Starting October 10!
11 AM: Physical Health
Strengthening and stretching with fitness specialist Aliza Dubin, CC, CH
Back by popular demand!
12 PM: Emotional Wellness
Explore the opportunities and challenges of the ever-changing roles in our lives and relationships with family and friends with Adina Lehrfield, LCSW
Enjoy a free meat lunch!
1 PM: Intellectual & Creative Stimulation
Guest speakers and Hands-on Art Workshops
Funded in part through grants
Now accepting insurance!
For more information, please contact Shaina at 862-400-2074 or [email protected].