Sequoia Wellness Center
The Sequoia Wellness Center is a social day program for active seniors ages 60+. The program meets three days a week. Transportation is available.
Program Benefits:
- Physical – Sequoia members exercise 3 days a week with cardio and a range of motions exercises including chair yoga and strength training.
- Mental – Stimulating lectures, current events, book clubs, Jewish history and philosophy, American history, arts and culture, health education and self-care.
- Social – Holiday parties, speakers, presentations and games.
- Holocaust Survivors – Funded by the Conference on Material Claims Against Germany: accessing eligibility for and providing a home health aide, providing emergency assistance such as hearing aids.
- Cafe Europa – Monthly social programming for Holocaust survivors including movies, presentations and speakers.
What’s new at Sequoia?
Click here to view the September 2026 Sequoia calendar
Our program will take place in the building on Tuesdays and Wednesdays only. Our Monday programming will be available on zoom. Click here to join zoom.
UPCOMING EVENTS AND LECTURES
Wednesday, September 9: Rosh Hashana Party
Israeli Dancing with Reut Segall – starts September 8
Free lunch on Tuesdays and Wednesdays!
Tuesdays 12-1: Lunch and Support Group with Adina
Tuesdays at 1 PM: Gevuros
For more information or to become a Sequoia member, please call 862-400-2074 or send us a message:
