Eating Smart and Moving More

Wednesdays 12-1 PM
8-week series Starts February 19

Eating Smart at Home: Simple solutions for planning, shopping, preparing, and eating more meals at home.
Eating Smart on the Run: Skills to choose drinks and portion sizes wisely when eating away from home.
Moving More, Every Day: Build physical activity into your day without requiring special equipment.

Lunch will be served. Free for those who register by February 16. Please RSVP to Shaina 862-400-2074.